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Going Bananas: Uses for Bananas Around the World

by Meredith Mullins on October 13, 2014

a single banana, representing cultural encounters and uses of bananas around the world (Photo © Meredith Mullins)

The multi-talented banana
© Meredith Mullins

Cultural Encounters of the Banana Kind

Q: Why did the banana go to the doctor?
A: It wasn’t peeling very well.

Q: Why don’t bananas snore?
A: Because they don’t want to wake up the rest of the bunch.

Q: What did one banana say to the other banana?
A: You’ve got appeal!

Broccoli: I look like a tree.
Walnut: I look like a brain.
Mushroom: I look like an umbrella.
Banana: Dude! Change the subject.

A priest, a rabbi, and a banana walked into a bar . . .

We can make jokes about this odd shaped fruit until the monkeys come home, but bananas are one of the most useful and widely consumed foods in the world.

Mini bananas from Colombia, representing cultural encounters from around the world and multiple uses for bananas. (Photo © Meredith Mullins)

Mini bananas from Colombia
© Meredith Mullins

The Human/Banana Relationship

The human/banana relationship has been in place for thousands of years (more if you believe the stories that say the banana was the temptation in the Garden of Eden—not an apple, after all).

Bananas are one of the oldest crops of humankind and continue today as a staple in more than 120 countries.

Why?

  • They come in their own biodegradable wrap.
  • They don’t have to be washed.
  • They can be eaten raw or cooked in inventive ways.
  • They offer nutrition and health benefits.
  • The plant offers fruit year-round.
  • Parts of the plant can be art, tableware, toys, or used to make cloth.

Oh, I see. Bananas are the complete package.

Multiple bananas, representing cultural encounters and uses of bananas around the world. (Photo © Meredith Mullins)

The popular banana is grown in more than 120 countries.
© Meredith Mullins

Bananas Do Indeed Have Appeal

According to Ryan White, Director of the new documentary “Mondo Banana,” the entire banana plant can be used in one way or another. His film reveals his travel and research discoveries.

“In India the trunk of the banana plant is cooked and eaten as a vegetable in curries.

An entire art form has developed around banana leaves in Thailand.

In China, the root of the banana plant is used in traditional medicine.

There’s an evil banana spirit in Malaysia and Singapore who grants wishes to greedy men, but steals their souls in the process.”

Ten Things You Should Know About Bananas

There is much to know about bananas, but here are ten things to give you a head start.

  1. In both ancient and modern civilizations all over the world, bananas and banana leaves often appear in religious offerings and festivals. They are said to bring prosperity, luck, and the grace of the gods.

    Banana Queen from Thailand, representing cultural encounters and uses of bananas around the world.  (Photo © Ryan White)

    A Banana Queen from Thailand
    © Ryan White

  2. Think health! Bananas can combat depression, cure hangovers, help to prevent some types of cancer, whiten teeth, moisturize skin, and help to relieve morning sickness. Their tryptophan, potassium, B-6, antioxidants, and calcium are all good news.

    Fried bananas in a pan, representing cultural enounters and uses of the banana around the world. (Photo © Meredith Mullins)

    Fried bananas
    © Meredith Mullins

  3. Think food! From banana wontons and fried bananas to banana stem curry, banana smoothies, banana chips, banana bread, banana pancakes, and banana splits. Bananas appear in food cultures around the world.
  4. Bananas are officially recognized by the FDA for their ability to lower blood pressure and protect against heart attack and stroke.
  5. Bananas are good for digestion. They are high in fiber and rich in pectin and natural antacids, and they produce digestive enzymes to assist in absorbing nutrients.

    BBQ bananas in Thailand, representing cultural encounters and uses of bananas around the world (Photo © Ryan White)

    BBQ bananas in Thailand
    © Ryan White

  6. Banana peels can help to relieve the itching of poison oak/ivy or a mosquito bite. Just apply the inside banana peel to the area for 5–10 minutes.
  7. Banana leaves are waterproof and malleable and can be used to make bowls and to create artistic sculptures for a variety of uses.
  8. You can use the underside of a banana peel to shine silverware, clean houseplants, and polish shoes and other leather goods.

    Polishing a shoe with a banana peel, representing cultural encounters and uses of bananas around the world (Photo © Meredith Mullins)

    Finally, a shoe polish you can eat!
    © Meredith Mullins

  9. A traditional way to peel a banana is not from the stem side, but from the other side. Just pinch the bottom of the banana, as monkeys do, and the skin can be peeled easily.

    Man pinching bottom of a banana to peel it, representing cultural encounters and uses of bananas around the world (Photo © Meredith Mullins)

    When in doubt, eat a banana like a monkey.
    © Meredith Mullins

  10. The common banana, the Cavendish, is fighting Panama disease the world over. Researchers are working to find wild bananas that are immune to the disease and can be bred with the Cavendish to save it.

Thanks a bunch (another banana joke) for reading about cultural encounters of the banana kind. Now . . . let’s go bananas.

Banana shirts in Thailand, representing cultural encounters and uses of bananas around the world (Photo © Ryan White)

Banana lovers (with fan shirts) are everywhere.
© Ryan White

The documentary “Mondo Banana” by Ryan White is screening this weekend (17–19 October) at the Kuala Lumpur Eco Film Festival.

Thank you to Jerry Fielder for his bananassistance, to Instructables for the fried banana recipe, to Food Matters for information about banana nutrition, and to jokes4us for some of the banana jokes.

Comment on this post, or inspire insight with your own OIC Moment here.

Food for Thought: Can Anyone Love Field Rations?

by Meredith Mullins on August 4, 2014

An MRE Beef Enchilada, life-changing experiences with field rations (Photo © Meredith Mullins)

The Beef Enchilada MRE main course. Tasty? You be the judge.
© Meredith Mullins

Life-Changing Experiences: The MRE versus the RCIR

Life for military personnel in the field is never easy. Sometimes the only part of the day to look forward to is meal time. Enter the MRE.

Meals Rarely Edible? Meals Rejected by Everyone? Morale Reducing Elements? Materials Resembling Edibles?

The MRE—Meal, Ready-to-Eat—is a staple for American military in combat or in the field where other food options are not available. But, as you can see by the affectionate monikers, MREs are considered far from a fine dining experience. They offer life-changing experiences in the world of “fooding.”

Part of an American MRE, life-changing experiences in field rations (Photo © Meredith Mullins)

The core ingredients of an American MRE
© Meredith Mullins

MREs provide sustenance under difficult conditions. The food must stay edible up to three years in a variety of climates and must be able to be dropped from the sky by helicopter or parachute. Gastronomy, needless to say, takes a backseat.

The MREs (approximately 1200 calories) include a precooked main course, such as chili, beef taco, chicken with noodles and vegetables, spaghetti with beef sauce, spicy penne pasta, and cheese tortellini, and sometimes a side dish such as mashed potatoes or black beans.

Chicken MRE main course, providing life-changing experiences in field rations (Photo © Meredith Mullins)

MRE Main Course: Garlic and Herb Chicken (with BBQ grill marks as an added touch)
© Meredith Mullins

The package contains hard crackers or bread and some kind of spread (cheese, jelly, peanut butter); a dessert such as fruit, power bars, or candy; a powdered beverage; and extras such as sugar, salt, other seasonings, coffee, tea, matches, spoon, chewing gum, moist towelettes, and toilet paper.

The main course can be heated in the flameless chemical heater included in the MRE package, with water added to activate the heating elements.

Stove instructions for an MRE, life-changing experiences in the world of field rations (Photo © Meredith Mullins)

Instructions say to lean the flameless heater on a rock “or something” to prevent water leakage.
© Meredith Mullins

The main course packaging also includes notes about the importance of food for strength, endurance, motivation, and mental alertness.

Cultural Diversity: French versus American Field Rations

The French field rations are a bit different. A Ration de Combat Individuelle Rechauffable (reheatable individual combat ration) includes food for one full day (about 3200 calories).

The RCIRs are often traded for five U.S. MREs in combat zones where French and Americans are present, not just because an MRE is for one meal, but because the French rations reflect a bit more attention to haute cuisine than to just sustenance.

Donald & Christopher van den Bogert

A typical French RCIR
© Donald & Christopher van den Bogert/Paratrooper Research Team.

Napoleon Said “An Army Marches on Its Stomach”

The RCIRs include two entrées (hors d’oeuvres) such as fish terrine or paté, with sweet and salty crackers and cheese spread; instant soup; two main courses such as salmon with rice and vegetables, cassoulet with duck confit, chicken tajine, navarin d’agneau (lamb), paella, rabbit casserole, and poultry with spring vegetables.

chocolate cake in a can, RCIR from France, life-changing experiences in field rations.

Gateau chocolat, a moist chocolate cake in the RCIR
© G. Schultz

They include muesli for breakfast; a nougat/fruit jelly bar; desserts such as chocolate mousse or crème caramel; assorted candies and chocolates (the kind that tourists buy in France); powdered fruit drinks; coffee, tea, and cocoa; water purifying tablets; salt and pepper; sugar; a trash bag; and a pack of tissues.

box of caramels in the French RCIR, life-changing experiences in field rations

A petit box of caramels in every RCIR
© G. Schultz

The kit comes with an easy to build stove, a chemical heating tablet that lights easily with a single match, and match books with pictures of French monuments.

The only downside: if you light a flame stove in combat at night, you may get shot.

French pate in the RCIR, life-changing experiences in field rations

A paté with wild mushrooms in the RCIR
© G. Schultz

The Combat Ration Face Off

The “Oh, I see” moment? In a combat ration face off, the French would win. Who wouldn’t choose navarin d’agneau and after-dinner chocolates over listless chicken and dry pound cake, although both kinds of field rations are life-changing experiences?

But sometimes, American staples in MREs like beef stew or pizza or the popularly traded MRE M&Ms hit that nostalgic sweet spot.

It’s not just about the food. It’s about “home.”

Comment on this post below, or inspire insight with your own OIC Moment here.

More information can be found at MRE Info and with this YouTube video 

Life Changes When A Brain Goes Bilingual

by Sheron Long on July 29, 2014

Shape of the Western hemisphere in an eye, illustrating how life changes and the world view expands for people with a bilingual brain. (Image © Stockbyte)

Oh, how the view of your world expands!
© Stockbyte

Power Up! Know the 6 “Warming” Signs

The bilingual brain is hot! Powered by two or more languages, it leads to a series of life changes. Should you embark on this adventure, recognize the 6 “warming” signs and get set to become a different person.

#1  You Start to Zag

Growing up, you get pretty good at zigging, doing things the usual way. But once you start communicating in a second language, you have to find fast work-arounds. The very thing you want to say requires a word you don’t yet know.

Maybe you want to invite a friend to the beach, but you can’t recall the Spanish word for beach (playa), so you think on your sandals and say (in Spanish): Let’s find some sand. Or, Let’s go down by the water. Or, To Acapulco!

Acapulco beach, discovered while trying to build bilingual brain power in Mexico. Image © Erkki Tamsalu / iStock)

The beach in Acapulco—worth getting there!
© Erkki Tamsalu / iStock

When you’re learning a language, you do this over and over and over again. Pretty soon, an important concept sinks in: If you’re stuck and can’t solve the problem in one way,  you can always solve it in another.

Then you start approaching all of life’s problems, big and small, in a flexible way—zigging when you can, zagging when you can’t.

#2  You Take More Risks

Anyone new to a language knows it’s a risk to open your mouth and talk. We all have our stories, like the time my husband expressed appreciation to our French friend Françoise: Merci, Frambroise! (Thanks, Raspberry!)

But it’s the unabashed courage to keep on talking that finally blesses you with a bilingual brain. Along the way, you learn that people are pretty understanding, and you figure out how to get yourself out of trouble.

All that leads to speaking up more, to trying new approaches without the fear of failure because you know one of your next risks will work out well.

#3  You Turn on a Dime

Once multiple languages fill your head, your brain has to activate and prioritize the one that’s needed.

Man's head showing his bilingual brain at work as he switches back and forth between two languages. (Image © Vectoraart / iStock)

The bilingual brain gets stronger
as it toggles between languages.
© Vectoraart / iStock

You find yourself speaking in English to one person and then turn on a dime to communicate with someone else in Spanish.

Your brain gets fast and facile at choosing the right body of words and setting the unneeded language aside.

In fact, you may use both languages at once when you talk to another bilingual, choosing the word from whichever language best conveys your idea.

Judith Kroll calls this “language juggling.” She reports on research showing how all this switching back and forth makes you better at multi-tasking, focusing, and prioritizing—all skills of value in other aspects of life and work.

#4  You Double Your Pleasure

Speak English, and you can talk to about 500 million people in the world. Learn Spanish, and you can talk to over 400 million more. More languages, more friends.

More fun, too, discovering the riches of a culture—so much new food, art, music, and tradition to enjoy.

Slices of a starfruit, native to the Philippines, illustrating how life changes with the tastes of a new culture. (Image © Quanthem / iStock)

Taste the carambola, or starfruit, and taste part
of the Philippine culture.
© Quanthem / iStock

And, if you like to play with language, you’ll have a whole new repertoire.

  • The French Voilà says something that’s hard to convey in English, and it has dozens of daily uses, like other words worth borrowing.
  • Other languages may have just the right word for your special someone. Instead of Honey, how about the Spanish Mi vida (my life) or the French Ma puce (my flea)?

#5  You Lose That Notion of  “One Way”

In the US, people drive on the right; in Britain, on the left. But everyone gets around. As you become bilingual, you learn more about culture, too, seeing the truth in this Italian proverb: Many roads lead to Rome. Now you’re freed up for creative problem-solving!

And, more than likely, you’ll embrace someone else’s idea when you see it’s better. In France, les rondpoints (traffic circles) keep cars moving much better than the US intersections with 4-way stops.

Traffic circle in Tarascon, France, illustrating a life-changing idea more likely to be accepted by someone with a bilingual brain. (Image © Sheron Long)

French rondpoints are pretty and practical.
© Sheron Long

The French bullet trains connect cities as far apart as San Francisco and LA in 2.5 hours. Well, rondpoints and bullet trains weren’t hatched in the USA, but why not try them here?

#6  You See Life from Multiple Perspectives

Language is often the portal to a deeper understanding of a culture, an awareness of how people come at life in both the same and different ways.

Blurry clock face showing how different cultures think about the time. (Image © Hayatikayhan / iStock)

Time blurs in some cultures, and in others
it’s the focus: See you at 10 sharp!
© Hayatikayhan / iStock

Take time, for example. One perspective is that time is linear, useful for making and keeping to a schedule.

Another is that it’s more important to fill time well. Why head to a scheduled event when the present one isn’t satisfyingly over?

Attitudes toward time are deeply rooted in culture, so much so that invitations may give the start time of an event, followed by hora latina (Latin time) or hora inglesa (English time).

Just the assignment of a gender to every noun in Spanish, French, and Italian is a clue to cultural attitudes, though sometimes confusing.

  • Why is a word like necklace masculine in Spanish—el collar—and a word like beard feminine—la barba?
  • And why is fork masculine in Spanish (el tenedor) and feminine in French (la fourchette)?

After shifting in such fundamental ways when you step into another culture or speak a second language, you begin to appreciate that perspectives are not necessarily better or worse, just different. And that alone helps with all kinds of relationships, even those closest to home.

Ready to Build Your Bilingual Brain Power?

It’s easier than you may think. Foreign movies. Online courses. Volunteer travel. Bilingual forums. World music and songs. And soon your life changes.

Even if you don’t master your second language, you may have an experience like William Alexander’s. He flirted with French and failed, but he did see a huge increase in his scores on a test of cognitive power. As he told the New York Times, “Studying a language had been like drinking from a mental fountain of youth.”

Such an “Oh, I see” moment supports research studies on the benefits of bilingualism for improving memory and delaying dementia. If you don’t build your bilingual brain for the love of language and culture, power it up for the love of life!

Beach sandals, symbolizing how life changes when you take the road to building bilingual brain power. (Image © Oksancia / iStock)

Have fun!
Zig or zag your
way to a bilingual brain!
© Oksancia / iStock

For more on the benefits of a bilingual brain, including what people say they value most about being bilingual, see Dr. Neel Burton’s essay in Psychology Today. For a fun perspective on learning a new language, enjoy Flirting with French by William Alexander. 

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