Dec

In the Kitchen with OIC: Cooking with Spice!

by Joyce McGreevy on December 21, 2020

Nistha Trehun teaches an online class on cooking with spices, using Indian tradition as inspiration for any cuisine you like. (Image © by Nistha Trehun, The Kitty Party)

Live from Berlin, Nistha shares the art and science of spices with people around the world.
© Nistha Trehun, The Kitty Party

Nistha’s Top Ingredient: Indian Tradition

What’s in your spice collection? And how long has it been there? Even confident home chefs can feel intimidated when it comes to cooking with spices. Sure, we regularly summon familiar favorites into culinary action. But are they favorites because they’re familiar?

Meanwhile, turmeric, cardamom, fenugreek, and other spices may languish in a cupboard, their magic wasting away, if we’re not sure how to use them.

Cue Nistha to the rescue. The India-born, Berlin-based chef (whose name in Sanskrit means “trust”) helps people around the world spice things up—from everyday cooking and eating to their health and even how they learn.

Oh, I see: Inspired by the Indian tradition of cooking with spice, Nistha Trehun is on a mission to enhance our appreciation of food in general.

An array of spices shows why the Indian tradition of cooking with spices helps create a variety of tastes, flavors, and colors. (Image by Veganamente and Pixabay)

Beyond bottled lookalikes: Spices reflect a rich variety of form and function.
Veganamente/ Pixabay

Kitty in the Kitchen

As with many chefs, Nistha’s fascination with cooking began early. Growing up in northern India, she lived in a 20-room house with her extended family and a kitchen that offered the lively appeal and rich aromas of a restaurant.

“When I was really young, I used to tell my mom, ‘I want to cut onions,’ and she would give me a very small knife, not that sharp. I would have tears the whole time, but still I wanted to cut them.”

Despite her keen interest, “Kitty,” as her family called her, was mostly kept out of the kitchen, as were the other children. Why?

“In [my mom’s] generation, parents always wanted the girls to learn cooking. But while I was growing up times had changed, and for my parents, education became the only thing that mattered. So, I studied. A lot.”

Nistha’s discipline earned her a gold medal, graduation at the top of her class, and a degree in business administration.

“In my college, everybody would say, ‘I want to be an engineer or a doctor.’ And I was saying, ‘I want to open a culinary business and name it The Kitty Party.’”

Today, The Kitty Party is a flourishing, moveable feast that mirrors Nistha’s love of travel. She actually launched the business in South Korea when she and her husband transferred there for work. She quickly fell in love with Seoul. “I went walking every day and know every street in the city.”

A close-up of students in Nistha’s class shows how the Indian tradition of cooking with spices extends to desserts and pastries. (Image © by Nistha Trehun, The Kitty Party)

With on-site classes like this on pause, Nistha creates hands-on experiences online.
© Nistha Trehun, The Kitty Party

So Many Questions

As her in-person culinary events proved popular with locals and travelers alike, a common theme emerged.

“People had so many questions about spices! Because it was my first time out of India, that came as a surprise to me.” Until then, Nistha had assumed that everybody grew up with daily exposure to the traditions and techniques of cooking with spices.

For example, many people know cumin as a powder that they sprinkle, last minute, into Western adaptations of cross-cultural dishes. But in India, cumin is so much more—a virtuoso seed that produces numerous flavors depending on its origin and variety, and how it is stored, heated, crushed, milled, measured, and combined.

A supper dish beautifully presented shows the creative possibilities of cooking with spices using Indian tradition as inspiration. (Image © by Nistha Trehun, The Kitty Party)

“Combining spice with another ingredient builds dimensions of flavor that did not exist before.”
© Nistha Trehun, The Kitty Party

Nistha also discovered that she loved answering people’s questions. Combining scholarly drive with her passion for spices, she redoubled her research and experimentation and set out to share her mission: “To teach that whatever your style is, whatever your taste, you can still use spices in your own cooking. You do not need to cook Indian for that.”

Spices, she says, are something that everybody should eat, not because they’re Indian, but because they are healthy. And she enjoys dispelling misconceptions about spices, such as the notion that “spicy” always equals heat.

“People often assume that by spices, I mean chilies, but there are also many spices that help preserve the flavor of food.”

After Seoul, Nistha, her husband, and The Kitty Party, moved to their current home in Berlin. When the pandemic put customer foot traffic on pause, Nistha didn’t miss a beat. She simply moved the party online.

Nicknamed “The Dancing Chef,” she enlivens her online events with dance breaks and personal stories. Recently, she hosted a celebration of Diwali, the Hindu festival of lights, with students who logged on from Mexico.

Nistha sporting a vivid turmeric-colored shirt shows how cooking with spices based on Indian tradition also feeds her creativity. (Image © by Nistha Trehun, The Kitty Party)

“This is my turmeric shirt.” Nishta invites students to wear their favorite spice colors.
© Nistha Trehun, The Kitty Party

Worldwide Spice Advice? Nice!

This combination of cultural tradition, culinary insight, and sheer fun has made Nistha a top-rated presenter on Airbnb Online Experiences.

Her audience represents almost every continent. It includes couples and college students new to cooking, families enjoying togetherness across time zones, Fortune 500 employees engaged in team building, travelers from Brazil to Taiwan to Kuwait, professional chefs across Europe, and even a chef’s assistant from Antarctica.

Nistha’s events cover a wide range, too. Students can opt to cook a full meal, prepare traditional Indian beverages or desserts, or explore a single seasoning. Or, under Nistha’s guidance, they may combine spices they already have with foods so simple (bread, cucumber, a steamed vegetable) that anyone can easily participate.

Regardless of topic, unlocking the power of spice always takes center stage.

A turmeric latte garnished with star anise and edible flowers show why cooking with spices based on Indian tradition involves more than just adding a dash of powder. (Image © by Nistha Trehun, The Kitty Party)

Star anise and edible flowers garnish an elegant turmeric latte.
© Nistha Trehun, The Kitty Party

“People are especially fascinated by turmeric, but often have no idea how to use it,” says Nistha.

She recalls the man who kept turmeric in his cupboard for 17 years because it seemed too precious to use. The woman whose friends believed turmeric pills and health drinks could substitute for foods. The people who bought chain-store lattes sprinkled with turmeric and were disappointed with the taste.

Nistha smiles. “You can’t just sprinkle on turmeric. It needs to be gently heated in good fat for a few seconds to release curcumin, a powerful anti-inflammatory. This also removes bitterness. In India, people call turmeric a ‘holy spice’ because it helps keep disease at bay.”

As for subbing supplements for food, Nistha wonders why anyone would deny themselves the social practice, celebration, and sensory experience of cooking and sharing a good meal.

“When we eat something, we are not just mechanically satisfying our nutritional need like an appliance charging its battery. We smell the aroma, see the colors, feel the textures, and most important of all we satisfy our tastebuds.”

A cook booklet, The Simple Spice Box Recipes, by Nistha Terun, sums up the art and science of cooking with spices based on Indian tradition. (Image © by Nistha Trehun, The Kitty Party)

Nistha’s new recipe booklet is a tribute to her favorite Indian spices.
© Nistha Trehun, The Kitty Party

Nistha also emphasizes that cooking with spice from the Indian subcontinent does not apply only to recipes based on Indian tradition. After all, she says, people who like olive oil don’t use it only for Italian food.

“I’m not here to teach you complicated menus. I want to teach the power of each ingredient.” What you cook, she says, can be as simple as a one-pot meal.

In short, any day’s the right day to spice up your life. Says Nistha, “We can’t afford to lose these small pleasures of life if we want to thrive as humans.”

Nistha teaching by Zoom from Berlin combines the festivities of December with the fun of cooking with spices based on Indian tradition. (Image © by Nistha Trehun, The Kitty Party)

Need a “seasonal” gift with lasting appeal? Click here.
© Joyce McGreevy

Follow Nistha on Instagram and Facebook. Explore The Kitty Party here.

Comment on the post below, or inspire insight with your own OIC Moment here.

Joyce McGreevy 2 Comments

Cultural Heritage & Traditions/India/The World's Chefs

Dec

Happy National Chocolate-Covered Anything Day

by Meredith Mullins on December 15, 2020

Chocolate covered strawberries, showing the cultural traditions of Chocolate-Covered Anything Day. (Image © iStock/5second.)

Celebrating chocolate in the best possible ways
© iStock/5second

Savoring the Cultural Traditions of Chocolate

All you need is love. But a little chocolate now and then doesn’t hurt.
—Charles M. Schultz

Have you ever had a craving for chocolate-covered bacon? How about chocolate jalapeños? Could you resist a chocolate-covered mushroom?

Despite the challenges of the year 2020, we should rightfully honor any national day that delivers pure joy. One of those days that rises to the top of the bliss list is National Chocolate-Covered Anything Day (December 16). So, let’s celebrate its cultural traditions.

Boy with a chocolate mouth, showing the cultural traditions of chocolate on National Chocolate-Covered Anything Day. (Image © Meredith Mullins.)

Someone who knows how to celebrate chocolate
© Meredith Mullins

Just how this accolade came about, no one really knows. And I’d venture to say, no one really cares about the origins when the tribute involves such sweet reward for both chocoholics and chocolatiers.

A chocolate elf workshop, showing cultural traditions of National Chocolate-Covered Anything Day. (Image © Meredith Mullins.)

Chocolate artisans take full advantage of the holiday spirit
(in this case, a chocolate elf workshop by Paris master Patrick Roger)
© Meredith Mullins

Every Chocolate Has Its Day

Life is good when there’s a day when you can dip anything you want in chocolate and drizzle or cover familiar and unconventional edibles with the “food of the gods” (which is how chocolate has been known since its early days in Olmec/Aztec/Mayan civilizations when it appeared as a spicy drink).

hot chocolate, showing the cultural traditions of National Chocolate-Covered Anything Day. (Image from PxHere.)

From Mayan spicy cocoa to the souped up American version of today
Photo courtesy of PxHere

There are other national chocolate days that try to compete—at least one every month. For example:

Chocolate-Covered Cherries Day (January 3)
Chocolate Soufflé Day (February 28)
Chocolate-Covered Raisins Day (March24)
Chocolate-Covered Cashews Day (April 21)
Chocolate Mousse Day (May 2)
Chocolate Pudding Day (June 26)
Milk Chocolate Day (July 28)
Chocolate Chip Cookie Day (August 4)
Chocolate Milkshake Day (September 12)
Chocolate Cupcake Day (October 18)
Bittersweet Chocolate with Almonds Day (November 7)

It’s fitting to give each of those days justifiable attention, but only the egalitarian Chocolate-Covered Anything Day embraces diversity and welcomes experimental pairings of all kinds. There are no rules. You have a blank canvas. Chocolate anarchy.

Brownie covered in chocolate sauce, showing cultural traditions of National Chocolate-Covered Anything Day. (Image by PxHere.)

There are no rules about chocolate on chocolate.
Photo courtesy of PxHere

Dipping Favorites

The most common “anythings” to be dipped in chocolate are favorites, such as ice cream, donuts, and things that are already chocolate, like brownies or the enigmatic morsels in the traditional chocolate box where speculative theory and intuition about what is hidden inside often lead us astray. (How do you put the dreaded toffee back after you’ve taken a bite?)

As Forrest Gump learned . . .

Life is like a box of chocolates. You never know what you’re going to get.

A box of chocolates, showing the cultural traditions of National Chocolate-Covered Anything Day. (Image from PxHere.)

Life’s eternal mystery—what lies within
Photo courtesy of PxHere

Gaining favor at reception chocolate fountains and chocolate fondue parties is the fruit world. Just about every fruit works well with a little chocolate coating—from everyday apples, oranges, and bananas to exotic kiwi, mangos, and watermelon.

chocolate fondue and fruit, showing cultural traditions of National Chocolate-covered Anything Day. (Photo © iStock/margoullatphotos.)

Chocolate fondue with fruit—a healthy trend
© iStock/margoullatphotos

Some food historians say that chocolate covered cherries were the first fruit to be enrobed in chocolate. This innovation arrived in the 1700s, when the French covered cherries with chocolate and kirsch (cherry brandy).

chocolate-covered cherry, showing the cultural traditions of chocolate for National Chocolate-Covered Anything Day. (Image from PxHere.)

Sweet chocolate-covered cherries, with a bit of cordial as an added bonus
Photo courtesy of PxHere

Chocolate lore gives a Chicago woman credit for the first chocolate dipped strawberries—in the 1960s. The two main ingredients were imagined aphrodisiacs, so it’s no wonder they became popular right away (and remain so today).

Chocolate-covered watermelon, showing cultural traditions of National Chocolate-Covered Anything Day. (Photo © Meredith Mullins.)

When in doubt, try chocolate-covered watermelon.
© Meredith Mullins

Opposites Attract

As in human nature, odd pairings often make the most interesting experiments. Partnering sweet chocolate with salty and crunchy friends works well in taste and texture.

Try potato chips, pretzels, biscotti, French fries, peanut brittle, coffee beans, and pickles with a coat of chocolate. Nuts are a no brainer. They are perfect as a chocolate-coated treat.

chocolate-covered pretzels, showing cultural traditions of chocolate for National Chocolate-Covered Anything Day. (Image from PxHere.)

Partnering sweet and salty can be a successful friendship.
Photo courtesy of PxHere

As part of the creative culinary chocolate path, rubbing chocolate on steak or creating a chocolate wine sauce for beef is surprisingly good.

Mexican cultures have always used chocolate in their cooking, for example in the delicious molé sauce that combines chilies and chocolate. And don’t forget your daily servings of vegetables.

Chocolate-covered vegetables, showing cultural traditions for National Chocolate-Covered Anything Day. (Image © Meredith Mullins.)

Sampling all food groups in chocolate-covered experiments
© Meredith Mullins

Although we let National Chocolate Covered Insects Day (October 14) slip by without much fanfare, we can add crunchy ants, scorpions, and crickets to the mix, since they clearly fall into the category of “anything.”

Skewered scorpions, showing cultural traditions of chocolate for National Chocolate-Covered Anything Day. (Image by PxHere.)

These scorpions are just begging to be dipped in chocolate.
Photo courtesy of PxHere

If all this insect talk has made you hungry, you can order your own chocolate covered insects from several online suppliers. My favorite is Educational Innovations (a teacher supply site) that offers edible, farm-raised, chocolate-covered insects to give brave students (and you!) a taste of another world.

Chocolate covered insects, showing the cultural traditions of National Chocolate-Covered Anything Day. (Image courtesy of Educational Innovations.)

A tasty spread of farm-raised (edible) insects
Photo courtesy of Educational Innovations

International Flare

While the idea of “national days” is associated with U.S. culture, that doesn’t stop other countries from experimenting with chocolate coverings—from chocolate-covered edamame and chow mein noodles to a range of Kit Kat chocolate bar flavors in Japan, including adzuki (red bean), hojicha (green tea), and roasted corn.

Pancakes with chocolate sauce, showing cultural traditions of chocolate for National Chocolate-Covered Anything Day. (Image by PxHere.)

Start National Chocolate-Covered Anything Day with a breakfast drizzled with chocolate.
Photo courtesy of PxHere

Celebrating the Day

Chocolate is not only versatile, but can provide health benefits. It can introduce manganese, copper, and iron into your nutrition regimen and, some experts say, can relieve stress and supply antioxidants.

So, in the spirit of the holiday season and for chocolate lovers everywhere, why not celebrate National Chocolate-Covered Anything Day in style.

Chocolate and holiday boxes in a store window, showing the cultural traditions of chocolate on National Chocolate-Covered Anything Day. (Image © Meredith Mullins.)

In the spirit of the holidays . . .
© Meredith Mullins

Sit back with a chocolate rimmed margarita and decide what inventive creations you can smother in chocolate on this special day—to pay tribute to old and new cultural traditions.

Even the chocolate carving is smiling.
Photo courtesy of PxHere

Oh, I see. With a “food of the gods” and a treasure that some say releases the same chemicals as happens when falling in love, what have you got to lose?

For ten fun chocolate facts, see the OIC chocolate story here.

Comment on this post below, or inspire insight with your own OIC Moment here.

Meredith Mullins 4 Comments

Cultural Heritage & Traditions/USA/Worldwide Sites

Dec

Can Art Change the World? Artivist JR Has the Answer

by Meredith Mullins on December 1, 2020

Portrait of artivist JR Artist, showing cultural diversity, social awareness, and answering the question can art change the world. (Image © JR.)

French artivist JR (artist/activist)
© JR

JR’s Monumental Portraits Spark Social Awareness

There are hundreds of motivational quotes about how one person can make a difference . . . or shake the world. One person can be a revolution.

We know it’s true. There are people throughout past and recent history who changed the world—sometimes for worse . . . but mostly for better.

French artivist (artist/activist) JR is one of those people with an instinct for the positive side of change—a street revolutionary, a shaker of the world—with a simple goal of better understanding what makes us human.

His photographic projects and documentaries spark connections in a diverse world and heighten social awareness—all with his driving force of respecting differences, seeking the best of humanness, and valuing unity.

Can art change the world? JR is living proof.

Wrinkles of the City in Shanghai by Artivist JR Artist, showing social awareness and answering the question can art save the world. (Image © JR.)

JR’s Wrinkles of the City project honored senior citizens in Shanghai, Cartegena,
Havana, Berlin, Istanbul, and Los Angeles.
© JR

For People To “See” and “To Be Seen”

Although JR prefers to remain relatively anonymous (JR stands for Jean-René . . . no last name), his work has been recognizable from the start.

He is unique—from the tag he used as a defiant teenage graffiti artist (Face 3) in the early 2000’s to his first “exhibitions” pasted on the public walls of Paris and the banlieue with spray painted frames, to the now famous world-sized “pastings” of black-and-white photos on buildings, rooftops, bridges, cargo containers, trucks, and trains.

A train in Kenya with the work of Artivist JR Artist, showing cultural diversity, social awareness, and answering the question can art change the world. (Image © JR.)

The work is not about him. It is about giving people their moment to be seen . . . to be better understood, especially when they have often been overlooked or marginalized. Women. Prisoners. Elders. War Victims. Immigrants. And just ordinary people who feel invisible.

JR started as a graffiti artist, making his presence known on illegal concrete and metal canvases (walls, buildings, and metro cars) throughout the city. His life changed one day when he found a camera left behind on the metro.

He then became what he called a photograffeur (photographer and graffiti artist), traveling with his street artist friends and capturing their fleeting adventures in the Paris area underground, alleys, and rooftops. He showed us what it was like to surreptitiously paint and run.

Artivist JR's Graffiti artist painting on a metro car, showing cultural diversity, social awareness, and answering the question can art change the world. (Image © JR.)

His first “exhibitions” of this work included photocopies of the images, with spray painted frames on walls and buildings so that people would be confronted by the images in this outdoor (albeit illegal) gallery—free for everyone.

A gallery on a wall in Paris by artivist JR artist, showing social awareness and answering the question can art change the world. (Image © JR.)

His initial documentary work came with the 2005 riots in the Paris suburb of Clichy-sous-Bois. He photographed the participants who were protesting what they believed to be police harassment/brutality in the poorer housing estates and made huge photos to be pasted around Paris and the suburb cities—so that passers-by would be forced to look into the faces of these disenfranchised youth.

If video does not display, watch it here.

Face 2 Face (Israel to Palestine)

JR’s next illegal project (2007) was an international one in collaboration with Marco Berrebi, where he photographed Israeli and Palestinian people in the same professions with a 28 mm lens.

This close-up approach meant that the taxi drivers, hairdressers, students, sportspeople, actors, musicians, sculptors, and police looked comically distorted. It also meant they were engaged with the photographer. They talked . . . and listened. They connected.

JR then pasted the huge black-and-white photographs in unavoidable places in eight cities in both Israel and Palestine (including on the dividing wall).

The intent and the result was that most people could not tell if the subjects were Israeli or Palestinian. The viewers no doubt smiled at the fun expressions, recognized certain similarities, and engaged in conversation about the project. More importantly, they perhaps focused on the possibility of living together as humans in peace.

Face 2 Face, the work of artivist JR artist, in the West Bank of Palestine, showing social awareness and answering the question can art change the world. (Image © JR.)

Woman Are Heroes

The “Women Are Heroes” project began in 2007 and stretched from Kenya to Brazil, Liberia, Sierra Leone, the Sudan, Cambodia, India, Paris, and Le Havre.

JR met and photographed women who live in the midst of conflict or in challenging climate or economic conditions and who are often targets during war and victims of violence. And yet, they play a pivotal role in family and society.

As in all his projects, he then pasted the large photographs in highly visible places in the cities and villages, so that the women were “seen” and shown with dignity.

One of the most dramatic pastings was in the Morro da Providência favela in Rio de Janeiro, Brazil. In this dangerous slum, the faces of the women inside the homes were shown on the outside walls, filling the hillside with haunting eyes and poignant faces. And for one brief moment, the favela was known for something other than drugs and violence.

Women are Heroes photos by artivist JR pasted on houses in the Favela Morro da Providência, Brazil, showing social awareness and answering the question can art change the world. (Image © JR.)

For the Kenya project, the photos that were placed on the women’s roofs were made of water resistant vinyl so that they would last longer and could protect the fragile houses during the rainy season.

Because many of the women photographed for this project asked that their stories be shared with the world, the photos were pasted on trains and trucks that traveled throughout the countries.

The ultimate journey was when JR pasted a Kenyan women’s eyes on cargo containers that were on a ship leaving Le Havre, France, bound for Malaysia. These eyes went off to see the world . . . and to be seen by the world.

Women Are Heroes photo by artivist JR in Sierra Leone, showing social awareness and answering the question can art change the world. (Image © JR.)

This Land Is Your Land, This Land Is My Land

Immigration and “the wall” between the U.S. and Mexico were in the news in 2017 when JR created a project highlighting the border fence near Tecate, Mexico.

He created a giant billboard-like installation of a Mexican child innocently peeking over the fence into the United States. What does this promised land hold . . . or bar? What do we see from this Mexican border town where most everyone passing through tries to be invisible?

Artivist JR's pasting of a child looking over the USA Mexico border near Tecate Mexico, showing cultural diversity and social awareness and answering the question can art change the world. (Image © JR.)

To celebrate the day when the installation had to be removed, JR organized a picnic on both sides of the fence, with a table that was half in the U.S. and half in Mexico and a “tablecloth” that presented the eyes of a DACA dreamer.

Everyone brought food to share. Music wafted through the fence, with half the band in the U.S. and half in Mexico.

JR thought the border patrol would stop the celebration, but the party was allowed to continue. Everyone was reveling in a rare moment of unity.

Artivist JR organizes a picnic on both sides of the border fence near Tecate Mexico, showing cultural diversity and social awareness and answering the question can art change the world. (Image © JR.)

Giving Voice to Prisoners

From the disenfranchised youth of JR’s home in the suburbs of Paris to the California Tehachapi maximum-security prison, JR focuses on making us see those we have made invisible.

For his 2019 project at the prison, he photographed prisoners, guards, and former prisoners—one by one— from above, so that when they were combined into one mural on the concrete floor of the yard, they would appear to be looking outward. Each man was also videotaped telling his story. There was no judgement. JR just wanted to listen . . . and for others to listen.

Artivist JR's pasting at the Tehachapi Prison, showing social awareness and answering the question can art change the world. (Image © JR.)

Prisoners, former prisoners, and guards at the Tehachapi Prison come together
in JR’s mural pasting and look out toward . . .
© JR

The prisoners were part of the team that pasted the photos to the yard—one team building something together. The mural was ephemeral, like many of JR’s works. The pasting disappeared in three days with the normal activity of the prisoners in the yard.

If video does not display, watch it here.

As an epilogue to this project, JR returned in 2020 and pasted photographs of the Tehachapi mountains on the prison wall, making the wall disappear and morph into a mirage of freedom.

Artivist JR pastes a mural at the Tehachapi prison yard and wall, showing social awareness and answering the question can art change the world. (Image © JR.)

Oh, I See: Turning the World Inside Out

JR, the artivist, is prolific. His projects are too numerous to mention in one story. He has turned the Louvre pyramid into 3D time travel (2019) and has honored the elderly of the world in a project called “Wrinkles of the City” (2008-2015).

Artivist JR's installation at the Louvre in Paris in 2019, showing social awareness and answering the question can art change the world. (Image © JR.)

He continues to expand our social awareness and invent creative ways to shine a light on those who need to be more visible in the name of fairness and equality.

Can art change the world? JR’s foundation of that name hopes so.

One thing is certain. JR believes that art can change the way we see the world and the amazing humans that inhabit this planet. He will continue to open our eyes so that we can see and be seen. Onward . . .

See also JR’s 2017 film with Agnes Varda entitled Visages/Villages (Faces/Places) and his organization Can Art Change The World.

Thank you to JR and Agence VU.