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Discoveries: Serenity in Cities

by Joyce McGreevy on October 10, 2016

The Culture of Urban Quiet

Marit Krogh's "Seated Girl with Headphones" in Oslo, Norway exemplifies the potential discoveries in urban peace and quiet (© Joyce McGreevy)

In Oslo, Norway, Marit Krogh’s “Seated Girl with Headphones” evokes sound and silence.
© Joyce McGreevy

Ah, the quest for urban tranquility. “No man should live where he can hear his neighbor’s dog bark.” That’s how ardent ruralist Nathaniel Macon admonished city dwellers.

Macon was born in the 1750s, when 3 percent of the world’s population lived in cities. He also said those words while active in what some consider a major source of annoying noise, the U.S. Congress.

A sign for Quiet Street in Bath, England is one of the more whimsical discoveries in the quest for urban peace and quiet (© Joyce McGreevy)

Finding quiet is easy in Bath, England.
© Joyce McGreevy

Today 54% of the world’s population lives in cities. The noises that can drive us barking mad range far beyond barking dogs.

“Noise is not just irritating,” reports Graeme Shannon, a lecturer at Bangor University. “It can have direct human health impacts.” In fact, the World Health Organization has recognized annoying noise in the environment as harmful pollution.

Happily, you can find urban peace and quiet in cities around the world. Here are some favorites.

Close to the Madding Crowd

Siobhan Wall doesn’t recall the moment she decided to write a book about finding urban peace and quiet. As a Londoner living on a main road, she began seeking out places where one could escape environmental cacophony.

The results became Quiet London (Frances Lincoln, 2011), a guide filled with surprises. Along with rooftop gardens, cloistered cafés, and libraries designed for lingering, there are also shops and pubs, places where conversation needn’t compete with blaring sound systems.

Cherry blossoms on a London garden path reflect the nature discoveries to be made in urban peace and quiet. (© Joyce McGreevy)

This garden hides above a busy London shopping district.
© Joyce McGreevy

Wall’s revelatory guide soon inspired a series. Check it out to find the  hush in New York, Paris, and Amsterdam.

Nature in the Nation’s Capital

From boisterous Naples to nonstop Hong Kong, Bonnie Bracey Sutton knows her way around the world’s liveliest cities. A thought leader in education, Sutton travels the globe to advocate equitable access for students in science and technology. On returning to the nation’s capital, she finds urban tranquility even during rush hour.

“Most of my quiet places are National Parks. I love the serenity of the Great Falls Park and hidden Theodore Roosevelt Island.”

Theodore Roosevelt Island in Washington, DC offers nature's discoveries to seekers of urban peace and quiet. (Public domain)

Rush hour on Roosevelt Island.

The latter is part of Washington, DC. In the 1930s, landscape architects transformed 88 acres of neglected farmland into Theodore Roosevelt Island by “mimicking” the natural forest that had once covered the island. It’s one of several national parks located in or near city boundaries.

Musing in Museums

Also in DC, Quinnie Lin finds respite in museums. Lin works in international anti-corruption law. When she needs a break from urban noise, she finds it in the atrium of the National Portrait Gallery.

The atrium of the National Portrait Gallery, Washington, DC is one of the surprising discoveries for seekers of urban peace and quiet. (Image by Benoit Richon)

Escape the Beltway buzz at the National Portrait Gallery.
Image by Benoit Richon licensed under CC BY 4.0

“It’s large and public, but there is a calming grace about the way in which light comes in through the skylights. Everyone is in their own world, whether it’s quietly chatting with friends, people writing in their journals and even meetup groups discussing philosophy.”

Nordic Noise Reduction
Retreating to museums for urban peace and quiet is also popular in bustling Oslo. The Nasjonalgalleriet keeps urban Norwegians in touch with their friluftsliv, or passion for nature.

Museum goers in Norway's National Gallery enjoy artistic discoveries amid urban peace and quiet. (© Joyce McGreevy)

Nature whispers along the walls of Norway’s National Gallery.
© Joyce McGreevy

In Malmö, Sweden quiet places are part of the urban fabric. With office overtime frowned upon in many Scandinavian cities, there’s time after work to take a kayak out on the river or stroll through Kungsparken, King’s Park.

Kayakers in Malmö, Sweden savor discoveries in moments of urban peace and quiet. (© Joyce McGreevy)

Savoring the solitude in Malmö, Sweden.
© Joyce McGreevy

In Danish cities, the whoosh of bike wheels replaces auto traffic noise. And with so many urban parks, you can always cycle things down a notch.

Hundreds of parked bikes in Aarhus, Denmark symbolize discoveries of alternatives to auto traffic and are a boon to urban peace and quiet. (© Joyce McGreevy)

A bicyclist in a park in Copenhagen, Denmark appreciates the discoveries inherent in urban peace and quiet. (© Joyce McGreevy)

Cycling down traffic noise, Danish style.
Both images © Joyce McGreevy

Not So Loud L.A.
Life in Los Angeles is hectic for Deb Hiett. She’s been a reporter in “Veep,” a witness in “Documentary Now!,” a dancer in “Arrested Development,” a flight attendant in “The Office,” and dozens of other characters in hit television series. Her latest play, “The Super Variety Match Bonus Round!” opens soon at Rogue Machine Theatre.

So where does an in-demand comedienne and playwright take a break from Hollywood drama?

A gazebo in Brand Park, Glendale, California is one of the charming discoveries that await seekers of urban peace and quiet. (Public domain)

Brand Park is an oasis of peace and charm in L.A.

“If I’m on the east side of town, I love to visit Brand Park in Glendale. These thirty-one acres at the foot of the Verdugo Mountains have trails, play areas, a tea house, and a lovely quiet library.”

A vintage image of Miradero, once home to Leslie C. Brand, is now a place for new discoveries, Brand Library, and a center for urban peace and quiet. (Public domain)

Brand Library was once Leslie C. Brand’s home, Miradero, “a high place overlooking a wide view.”

The library was originally built as a private home by architect Nathaniel Dryden, Hiett explains. Built in 1904, it was inspired by the East Indian Pavilion of the 1893 Columbian World Exposition in Chicago.

“It now hosts interactive presentations by LA Opera, and art installations by various artists and photographers. Just walking around the grounds is contemplative and calming.”

The Sound of Urban Tranquility
The opposite of annoying noise isn’t silence. It’s a level of sound that allows us to form thoughts or willingly let thoughts drift away. Oh, I see: Finding quiet places in the heart of cities actually restores our joy in listening.

There’s even a song for that. Can you guess?

Aaron Copland’s “Quiet City.”

Where’s your city? How do you find urban peace and quiet?

A detail from Marit Krogh's "Seated Girl with Headphones" in Oslo, Norway reflect inner discoveries and urban peace and quiet (© Joyce McGreevy)

The look of listening.
© Joyce McGreevy

Discover Deb Hiett’s highly creative range here.  

Comment on this post below, or inspire insight with your own OIC Moment here

So Far, So Fab, Sofia!

by Joyce McGreevy on September 6, 2016

Alexander Nevsky Memorial Church is one of the most popular sights in Sofia, Bulgaria. Image © Joyce McGreevy

Russian-inspired and relatively new (1924), Alexander Nevsky Memorial
Church has become the most recognized landmark in Sofia.
© Joyce McGreevy

Wanderlust Leads to Sofia

If you visit Sofia, Bulgaria, prepare for the inevitable response.

“Bulgaria? Bul-GAR-ia? Where IS Bulgaria, exactly?”

The only European country never to change its name, Bulgaria is in the Southeastern European peninsula known as the Balkans.

Balkan means “a chain of wooded mountains,” and Bulgaria epitomizes this. One-third forested and teeming in biodiversity, Bulgaria borders the Black Sea to the east, Romania to the north, Serbia and Macedonia to the west, and Greece and Turkey to the south.

“Why Bulgaria?”  This could take a while, given the rich culture, thoughtful people, affordable prices, fabulous food, excellent public transportation, and natural wonders.

Seven Rila Lakes in Rila Mountain, south of Sofia, inspire wanderlust to visit Bulgaria. Image by Filip Stoyanov

South of Sofia, Rila’s glacial lakes mirror the sky 6,000-8,000 feet above sea level.
“Seven Rila Lakes in Rila Mountain” by Filip Stoyanov is licensed under CC BY 4.0

Collage of Cultures

Start with mind-blowing history. Bulgaria is a collage of ancient cultures: Greek, Roman, Slav, Bulgar and, above all, Thracian. Orpheus the musician was Thracian. So was Spartacus the warrior.

In 342 A.D., when Sofia was called Serdica, Alexander the Great’s father loved it so much that he declared, “Serdica is my Rome.” By the 1200s, the Bulgarian Empire was the dominant power in Balkan Europe.

Then came conquest by the Ottoman Empire, re-emergence as an independent state, and the post-WWII years under Soviet Communism.

Ancient ruins amid a modern cityscape are one more reason people with wanderlust visit Sofia, Bulgaria. Image © Joyce McGreevy

A single view encompasses ancient Roman ruins, Byzantine churches,
Ottoman mosques, and signs of post-Communist commerce.
© Joyce McGreevy

In 1989, the Berlin Wall fell and so did the Eastern Bloc. Westerners may be surprised to learn that the transition to parliamentary democracy was far from celebratory. Shortages, crime, and uncertainty hurt living standards until the mid-2000s.

Bulgaria’s admission to the European Union in 2007 and ongoing reforms have been welcomed. If the performance of some post-Soviet governments have proved unsatisfactory, today’s Bulgarians are free to protest.

One urbanite installed on his balcony a giant sculpture of a hand pointing a certain finger toward the National Assembly. That’s a universe away from when the mildest political joke could lead to arrest, or worse.

Party House, the former Communist Headquarters in Sofia, Bulgaria are now scenic details for tourists with wanderlust. Image © Joyce McGreevy

The imposing former Communist HQ, now an archive, brought new meaning to “Party House.”
After 1989, the giant red star was removed by helicopter and replaced with the Bulgarian flag.
© Joyce McGreevy

Likewise, the post-1989 diaspora, which saw 1 million Bulgarians emigrate, has slowed. Bulgarians who travel abroad (565,000 in 2015) now have more reasons than ever to return.

College is free, the tech industry is thriving, and creative small businesses are on the rise. According to Eurostat, unemployment in Bulgaria is steadily decreasing, from 9.8 to 7.4 percent in the last year.

Ancient and Eternally New

Remember this if wanderlust inspires you to visit Sofia, Bulgaria: Cities are works in progress. Initial views from the airport taxi are dismaying—peeling stucco, exclamatory graffiti, the skeletons of Communist-built apartment blocks.

But here, too, are signs of restoration, renewal, and reinvention.

Vibrant murals and leafy green public gardens. Dazzling Orthodox church interiors, honey-colored mosques, and Art Nouveau synagogues. Street music and courtyard cafés. Grape arbors and roses encasing wrought-iron balconies. Markets where tomatoes actually taste like tomatoes.

Murals created by locals will delight you if wanderlust leads you to visit Sofia, Bulgaria. Image © Joyce McGreevy

From metal gates to utility boxes, any surface can be a canvas for Sofia’s muralists.
© Joyce McGreevy

It’s like hearing the melody line within a layered jazz composition. Once you perceive Sofia’s beauty, it surges to the forefront.

Sofia disproves the notion that you never get a second chance to make a first impression.

It sets crumbling sidewalks at your feet and raises golden domes over your head. It begins interactions with solemn expressions, then breaks into smiles. It sends dishes out of kitchens slowly, the better to create unforgettable feasts. It surrounds you in a maze of streets, then makes it a pleasure to wander.

Ulitsa Karnigradska is one of the charming streets that inspires wanderlust to visit Sofia, Bulgaria. Image © Joyce McGreevy

Sofia boasts the longest boulevard in Europe–but don’t miss the charming side streets.
© Joyce McGreevy

In Bulgaria, even brusqueness isn’t always what it seems. On a rural day-trip I asked about buses back to Sofia. Suddenly, station personnel barked commands and practically carried me onboard. Sheesh.

Turns out the last bus of the day was about to depart and they were making sure I didn’t get stranded. It became one more reason to say Mnogo blagodarya, “Thank you so much!”

Perhaps the best way to be in Bulgaria is to find your “aylak.” That’s a Turkish word Bulgarians use as slang for going with the flow.

At Zoya on Aksakov Street, people with wanderlust to visit Sofia, Bulgaria find organic, vegan, and gluten-free fare. Image © Joyce McGreevy

Zoya Organic led Sofia’s trend toward grocery-cafés that offer vegan and gluten-free menus.
© Joyce McGreevy

Beyond “Fascinating Facts”

Travel blogs about Bulgaria are replete with “fascinating facts”: Bulgarians nod for no and shake heads for yes. Sofia has an actual yellow brick road. “OMG, Bulgarians play the bagpipes!”

Go beyond factoids and learn from locals. Sofia’s walking tours are among the world’s best and cover everything from arts and culture, traditional and contemporary dining, nature hikes, and even a candid history of Communism. (The latter stops at a leading North American coffee chain.)

Fun and sociable, the tours are also in-depth. Most are free. Tipping is good manners, but you won’t be pressured.

The benefits go beyond photo ops. Consider the perspective of Martin Zashev, whose nonprofit association has welcomed visitors to Bulgaria from more than 125 countries: “We believe in a world to know, to understand, and to improve. When people know each other—their cultural and historical backgrounds—they understand each other. And when you understand each other, you don’t fight.”

 

Martin Zashev, a guide for Free Sofia Tour shares a wealth of knowledge with all who visit Sofia, Bulgaria. Image © Joyce McGreevy

Personable guides like Martin Zashev of Free Sofia Tour and Hristina Bareva of Balkan Bites (below)
offer insights that you won’t find in any guidebook. 
both images © Joyce McGreevy

Hristina Bareva, a guide for Balkan Bites enlightens all who visit Sofia, Bulgaria about its eclectic cuisines. Image © Joyce McGreevy

Sofia Moments

Many who visit Sofia consider it a stopover to Black Sea beach resorts. That’s a pity. Stay a while, and along with architectural treasures, you’ll experience moments that become great memories.

Summer evenings when the air smells of rose oil and grilled red peppers. Filling a bottle with cold, refreshing water from an ornate fountain. Seeing the full moon illuminate Mount Vitosha.

My Sofia moment happened at a café near my Airbnb apartment. When I bused my own table the counterman looked surprised. Had I committed a gaffe?

“You’re becoming Bulgarian,” he said. Then smiled.

I’ll take that over a beach selfie any day. Oh, I see: When you visit Sofia, Bulgaria, wanderlust leads to lingering.

Flowers on a balcony delight those whose wanderlust inspires them to visit Sofia, Bulgaria. Image © Joyce McGreevy

May Sofia flourish!
© Joyce McGreevy

Explore Free Sofia Tour and Balkan Bites.

Comment on this post below, or inspire insight with your own OIC Moment here.

WWOOF’s Homegrown Education

by Eva Boynton on August 22, 2016

Two women on a tractor at a WWOOF farm where they learn new skills and may develop into a global citizen. (image © Lizzy Eichorn).

Full steam ahead! The traveling farmer plows the ground for a worldwide education.
© Lizzy Eichorn

From Traveling Farmer to Global Citizen

“Evvvvvvvaaaaaaa, tea time!” my New Zealand WWOOF host would sing to me each day at noon. It was time to return from the garden for a full plate of fresh garden yummies. And so our days on this organic farm progressed to dinner followed by guitar and accordion melodies from a French couple, WWOOF volunteers themselves.

WWOOF (World Wide Opportunities on Organic Farms) is a global work exchange program. Volunteers work on the farms, and WWOOF hosts offer food, lodging, and an organic education. You get to meet up with people from around the world and, together, you might do anything from A to Z:

—milk cows and make cheese in Argentina

—plant vegetables at a therapeutic center in Kazakhstan

—harvest oranges in Nepal

—become a beekeeper in Tanzania

A woman feeding geese during a WWOOF experience, where she also gains insight into life as a global citizen (image © Courtesy of WWOOF Australia).

A WWOOFer making geese friends in Australia
© Courtesy of WWOOF Australia

As a WWOOFer, you literally break ground, get your hands dirty and cultivate a homegrown education. You arrive at each new destination with a helping hand and an inquisitive mind. You may start out as a traveling farmer, but through the WWOOF experience, you gather crops and the skills of a  global citizen.

Connected to the Land

The seeds of WWOOF were planted in England in 1971 when Sue Coppard, a secretary with an office job, wanted to get outside, experience the countryside, and support the organic movement.

A house in the countryside with mountains, showing the WWOOF education of a global citizen (image © courtesy of WWOOF.net

WWOOF locations (this one in Chile) have a close relationship with their natural surroundings.
© Courtesy of WWOOF.net

The organization was created by people who, perhaps without agricultural background, wanted the opportunity to learn to live with and from their environment—a collaboration with mother nature.

Today, WWOOF operates around the globe from Africa to the Americas, from Europe to Asia.  Volunteers, as traveling farmers, find a new respect for the dirt underneath their feet and discover how living things, including even the ladybug that lights on your arm, are interconnected.

WWOOF volunteer Kristen Waddel explains:

We dug holes. But we didn’t just dig holes. We gained knowledge of different soil types (mostly clay and sand). We had close-up encounters with local insects and became aware of how greatly entwined into the whole ecosystem they are.

Ladybugs on a plant at a WWOOF farm lead to insights that develop a global citizen. (image © Lizzy Eichorn)

Ladybugs partner with farmers by eating
plant-eating insects like aphids.
© Lizzy Eichorn

Field-to-Fork Connections

Farm life also means eating from the farm. From garden to table, WWOOFers experience the direct connection between their handiwork and its homegrown, delicious rewards.

A basket full of fruit and vegetables from a WWOOF farm provides an education for a global citizen (image © Lizzy Eichorn)

Forget the grocery store and check out what’s in the garden—a rainbow of YUM
from Country Flat Farm in Big Sur, California.
© Lizzy Eichorn

The WWOOF experience is an interdisciplinary education that combines soil, plant, and animal science with culinary arts. It contributes to global citizenship by helping the volunteers understand the full process of putting food on the table in different parts of the world.

A bee hive with beekeepers harvesting, showing the WWOOF education of a global citizen (image © Lizzy Eichorn).

From hive…
© WWOOFers of Country Flat Farm

Jars of honey, showing the WWOOF education of a global citizen (image © Lizzy Eichorn).

…to honey!
© Benjamin Eichorn

 

While learning these processes, WWOOFers also pick up new recipes (organic and unconventional): Elderflower Champagne, Spicy Pepper Jam, Vegetarian Chickpea Burgers, and Honey Pizza. They learn and enjoy the “field to fork” cycle.

Practical Insights and Epiphanies

Slam! My friends always look at me perplexed after I jam my fist on top of a clove of garlic.

A WWOOF volunteer crushing apples learns skills that have more to do with being a global citizen that you might think. (image© Courtesy of WWOOF Australia).

Smushing apples in a WWOOF lesson
© Courtesy of WWOOF Australia

It was not an angry attack on the bulb but a technique I learned after peeling loads of garlic on a WWOOF farm in New Zealand: crush the garlic and the clove skin slides right off.

On a farm, daily activities vary—repair a fence, turn the compost, plant and harvest crops, cook breakfast, herd goats by motorcycle, crush apples.

Out of these everyday activities come some practical Oh, I see” moments: 

  1. Since honey takes on the flavors of the surrounding flora and fauna, it can taste  different in different places in the world.
  2. A pile of mulch compost can produce a heat over 100 degrees, just right for a hot shower.
  3. A wheelbarrow is the perfect place to take a nap.
A woman sleeping in a wheelbarrow on a WWOOF farm where the work develops global citizens. (image © Courtesy of WWOOF Australia)

A WWOOFer takes a much needed rest after working in the sun.
© Courtesy of WWOOF Australia

Other “Oh, I see” moments are true epiphanies—WWOOFer Ciaran Paul explains how he learned the value of uncertainty from his experiences in Turkey:

Due to the complexity and intricacies of farm life, tasks were almost never predetermined, and I reveled in the uncertainty of what the next day might bring.

Learning just how flexible you can be is another. Part of being a WWOOF volunteer is living with a family. Each farm is different and offers a window into family dynamics. When I took ninja lessons from some 6-year-olds, I found out what it means to adjust and adapt to a different lifestyle, literally and figuratively.

Kids and WWOOFer hanging upside down on a pole, showing the education in family dynamics for a global citizen (image © Eva Boynton).

Passing level four of ninja training with my crew at
Tipuana Farm in southern California
© Eva Boynton

Embracing uncertainty, developing an open mind, bending flexibly—all these attributes help people live more effectively and happily in the world. They underpin success as a global citizen.

Navigating Across Cultures

WWOOF education is dynamic and eclectic, but there is more. Because WWOOF farms take volunteers from different countries, the work experience also offers a natural cultural exchange.

A group of WWOOF volunteers working together in Portugal, sharing their cultures as they also develop as global citizens. (image © Courtesy of WWOOF.net)

Global camaraderie in action in Portugal
© Courtesy of WWOOF.net

And WWOOFers, who travel to farms on several different continents, encounter even more cultures, lifestyles, and religions. When they leave a farm, they carry with them new-found knowledge about organic farming and a tool box of global skills derived from the cross-cultural collaboration.

Many have found the motivation to learn in the backyard of their own minds, to respect the people and approaches of different cultures, and that’s what changes a traveling farmer into a global citizen.

 

Thank you, Lizzy Eichorn, for photographs from your family’s WWOOF farm, Country Flat Farm, in Big Sur, California. Thank you, WWOOF.net and WWOOF Australia, for photographs of WWOOFing in action. 

To find more stories and information about WWOOF, check out The Green Compass.

Comment on this post below, or inspire insight with your own OIC Moment here.

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